Garmin API FIT File Issue – Missing VO₂max, Recovery Time and Other Metrics

Update (2026/03/19): From DCRainmaker: “The change was rolled back last night, while they take a deeper look at things.So for now you should see these information again.” Answer from Garmin (2026/03/16): All messages and fields previously documented in the FIT SDK are still available. Undocumented messages and fields are being removed before files are sent […]

Why syncing directly from your device platform is better than importing from Strava

Many RUNALYZE users connect their accounts through Strava because it is a convenient hub for activities from many devices. While this works well, it is not always the best option if you want the most accurate and complete data in RUNALYZE. Whenever possible, we recommend connecting RUNALYZE directly to the platform that recorded your activity […]

Running in Spring: What You Should Keep in Mind

Spring is the perfect time of year to start running or resume training. Foundations are of course also formed in the winter months, but the temperatures become more pleasant, nature awakens and motivation is high. However, there are a few things to bear in mind during this transitional period if you want to train safely […]

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