RUNALYZE Understanding the calculations

Understanding RUNALYZE calculations right away is not always easy. Especially when you haven’t dealt with the topic of analyses & calculations while running at all. The¬†Effective¬†VO2max VO2max is a scientific metric for the maximal oxygen uptake that is highly correlated with one’s maximal running performance. Still, two athletes with equal VO2max values do not need […]

Tutorial: Connect with Polar Flow

RUNALYZE lets you connect to Polar Flow so all your future activities are synchronized to RUNALYZE. Step 1 – Click on the automatic sync button Step 2 – Click on “Connect” Step 3 – Authorize RUNALYZE to get access to your activities. Click on “Accept” to do so (It’s a german screenshot from the polar […]

Tutorial: Connect with Garmin

Getting your activities synced from Garmin to RUNALYZE is very easy (since May 2018) Step 1 – Click on the automatic sync button Step 2 – Click on “Connect with Garmin” Step 3 – Authorize RUNALYZE to get access to your activities. Click on “I Consent” to do so Step 4 – Getting the activities […]