21. February 2022 - 

Aerobic Decoupling (also known as Cardiac Decoupling) is a measure for how much your heart rate drifts (known as cardiac drift) over time. To calculate the value, the ratio of power or pace to heart rate of the first and second half of the activity is compared. For Premium users, this calculation is now available […]

30. January 2022 - 

Since a short time we support the synchronization with adidas Running (formerly Runtastic). When you link your account, newly recorded activities with GPS are automatically synchronized. How do I connect my adidas Running account to Runalyze? Nothing simpler than that. Click Connect on the service page in your Runalyze account. Then you need to login […]

14. January 2022 - 

We have slightly modernized and extended the trend analysis tool within Runalyze. The tool can be used to examine trends in the development of individual activity values. For this purpose, the respective value is displayed in the course of time over the different months (and years) as a dot diagram. This is new: Option to […]

11. January 2022 - 

This presented feature is a premium feature that is only available for Runalyze Early Premium subscribers. You can try the premium offer for free for 7 days or upgrade directly via your upgrade page. In order to prepare optimally for the next competition, runners cannot avoid the necessary tempo training. Of course, training also includes […]

10. December 2021 - 

For more than a year now there is the possibility to support us as a “Runalyze Supporter” and thus ensure the further development of Runalyze. To all the supporters out there: You bring us a bit closer to our goal of being able to run Runalyze not only on a part-time basis. Thank you very […]

20. October 2021 - 

Being a successful athlete involves not only proper training, but also proper recovery. In particular, it depends on the coordination of the two: Intensive training sessions only achieve their desired effect when the body is ready for the stimulus. To be able to determine the readiness of the body, one can look at a wide […]

20. May 2021 - 

Back in January, we presented our experimental feature for estimating aerobic threshold using HRV. Since this first implementation, we have worked considerably on the implementation of the method and can thus put to rest the original skepticism about how useful the determined values actually are. The basic principle: Using the exact RR intervals between the […]

26. April 2021 - 

Garmin stopped syncing third-party activities to platforms like ours in early April. This means that when Zwift sends activities to Garmin, we no longer receive them. Activities created by Garmin will of course still end up at Runalyze. Therefore, we have now implemented automatic synchronization with Strava as a workaround, so that Zwift activities, for […]

25. March 2021 - 

Runalyze has recently added a way to directly assess the intensity of an activity in the calendar view at a glance: The color bars for the zone distribution. These show you directly how large the share was in the respective zones.

16. February 2021 - 

Some users have asked for automatic synchronization with Oura and now it is available to everyone. For now limited to sleep data, as we do not yet support HRV data outside of individual activities. How do I connect my Oura account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect“. You […]