Runalyze Early Premium

For more than a year now there is the possibility to support us as a “Runalyze Supporter” and thus ensure the further development of Runalyze. To all the supporters out there: You bring us a bit closer to our goal of being able to run Runalyze not only on a part-time basis. Thank you very […]

Runalyze now supports daily HRV readings

Being a successful athlete involves not only proper training, but also proper recovery. In particular, it depends on the coordination of the two: Intensive training sessions only achieve their desired effect when the body is ready for the stimulus. To be able to determine the readiness of the body, one can look at a wide […]

HRV: Improved estimation of DFA-alpha1 values

Back in January, we presented our experimental feature for estimating aerobic threshold using HRV. Since this first implementation, we have worked considerably on the implementation of the method and can thus put to rest the original skepticism about how useful the determined values actually are. The basic principle: Using the exact RR intervals between the […]

Synchronisation with Strava

Garmin stopped syncing third-party activities to platforms like ours in early April. This means that when Zwift sends activities to Garmin, we no longer receive them. Activities created by Garmin will of course still end up at Runalyze. Therefore, we have now implemented automatic synchronization with Strava as a workaround, so that Zwift activities, for […]

New: Color bars for intensity by zone distribution

Runalyze has recently added a way to directly assess the intensity of an activity in the calendar view at a glance: The color bars for the zone distribution. These show you directly how large the share was in the respective zones.

Runalyze syncs with Oura now

Some users have asked for automatic synchronization with Oura and now it is available to everyone. For now limited to sleep data, as we do not yet support HRV data outside of individual activities. How do I connect my Oura account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect“. You […]

Runalyze syncs with Wahoo now

Finally, direct synchronization with Wahoo is available. You can now connect your Runalyze account to your Wahoo account and have the data transferred automatically. How do I connect my Wahoo account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect”. You will be redirected to Wahoo. You need to grant us […]

Information about the server outage on 18.01.2021, 9:15 a.m. – 2 p.m.

Due to a server outage at our service provider, Runalyze was unavailable from about 9:15 am to 2 pm (CET) on Monday 01/18/2021. The outage affected our database server, so none of our services worked as usual. Unfortunately, the recovery took a bit longer than initially announced. The database was damaged by the outage in […]

Aerobic threshold estimation based on HRV

Runalyze has a new experimental feature: for activities with HRV data (or RR intervals) the aerobic threshold can be estimated (or at least it’s tried to do so). The idea for this comes from two recent publications by Gronwald [1] and Rogers [2] and a python workbook by Marco Altini. For this, the activity is […]

Performance curves for single activities

With the latest update, Runalyze can now display power, pace and heart rate performance graphs for individual activities. These graphs show the best or maximum performance for all possible time periods – from one second to the entire activity duration. This type of diagram should be familiar to cyclists in particular, who know this diagram […]

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