New: Color bars for intensity by zone distribution

Runalyze has recently added a way to directly assess the intensity of an activity in the calendar view at a glance: The color bars for the zone distribution. These show you directly how large the share was in the respective zones.

Runalyze syncs with Oura now

Some users have asked for automatic synchronization with Oura and now it is available to everyone. For now limited to sleep data, as we do not yet support HRV data outside of individual activities. How do I connect my Oura account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect“. You […]

Runalyze syncs with Wahoo now

Finally, direct synchronization with Wahoo is available. You can now connect your Runalyze account to your Wahoo account and have the data transferred automatically. How do I connect my Wahoo account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect”. You will be redirected to Wahoo. You need to grant us […]

Aerobic threshold estimation based on HRV

Runalyze has a new experimental feature: for activities with HRV data (or RR intervals) the aerobic threshold can be estimated (or at least it’s tried to do so). The idea for this comes from two recent publications by Gronwald [1] and Rogers [2] and a python workbook by Marco Altini. For this, the activity is […]

Performance curves for single activities

With the latest update, Runalyze can now display power, pace and heart rate performance graphs for individual activities. These graphs show the best or maximum performance for all possible time periods – from one second to the entire activity duration. This type of diagram should be familiar to cyclists in particular, who know this diagram […]

Synchronisation with Coros

As some know, Coros connected their app to our API in March this year. But now Coros also has its own API which gives you and us a few advantages. Coros History Import As with Garmin, Suunto and Decathlon synchronization, it is now possible to import historical data from Coros. All you have to do […]

Color route according to speed

Garmin beat us to it a few days ago, but this feature has also been on our wish list for a long time. Now it’s done and you can also colorize all your tracks by speed in Runalyze. So you can see directly on which sections you were especially fast or slow. The color scale […]

Runalyze Health syncs with Withings

Blood pressure, body composition (weight, fat, water, muscle, bone) and sleep are now synchronized to Runalyze. How do I connect my Withings account to Runalyze? Click on “Automatic Sync” on the dashboard and Click on Connect. You will be redirected to Withings You need to grant us access to your Withings data here. Afterwards you […]

Keeping an eye on your recovery status

Recently we have made the new health section available at Runalyze. This includes the new “Recovery Status”, besides the more clean and separate recording of the different daily body data (resting heart rate, weight, sleep, …) – which are now also synchronized by Garmin, for example – if available. This summarizes your current physical condition […]

Document and track blood pressure

In the new health section, blood pressure can now also be documented and tracked. We are planning to connect to Withings within the next month to synchronize not only the weight data but also the blood pressure. If you know other providers of blood pressure monitors with cloud connection then you are welcome to leave […]

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