How to setup your account
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Runalyze wants to accompany you in your daily training and help you to evaluate your training and make it as efficient as possible. Many of the calculations are tailored to you and your characteristics. In order for these calculations to give you the correct values for you personally, we need some personal details from you. […]
New view for your Running Performance Status
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One thing is often in the foreground for ambitious runners: the current form. In order to always know where you are and whether the training of the last few weeks has been effective, RUNALYZE displays the Effective VO2max, which serves as an indicator of your current performance. We now have a new view for you, […]
New view: Your Marathon Shape
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Spring is often marathon time. But how do you know if you are in good shape? Test races over shorter distances such as 10 km and half marathons are a good indicator, but neglect the length of a marathon. Just because the underdistance times are correct, not everything has to be successful over the full […]
Decathlon Sync
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If you are the owner of a Decathlon watch (Genoaute|Kiprun) that works with the Decathlon Connect app (Android | iOS) or a happy owner of a Domyos treadmill or training bike that works with the Domyos E-Connected app, you now have the possibility to synchronize your activities directly with Runalyze. If you do not own […]
Become a RUNALYZE Supporter
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First of all we want to say THANK YOU! For years you have been with us regularly – day and sometimes even at night. We now have many long-term users and every day even more users are joining us. Of course we are very happy about this! With increasing user numbers, however, the daily challenge […]
Runalyze Easter Run
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In view of the Corona pandemic, one running event after the other was cancelled. But you are still in really good shape or just want to know where you stand? Then take part in our virtual RUNALYZE Easter run. Run at your home 5 km or 10 km as fast as you can on the extended Easter weekend and measure […]
Coros added RUNALYZE support
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So far we have direct synchronization with Garmin, Suunto, Polar and Fitbit. Now another manufacturer is joining us: Coros. Coros is one of the younger, but at the same time strongly growing manufacturers in the sports watch market. We haven’t had a Coros watch on our wrists for testing yet, but as more and more […]
Changelog of RUNALYZE
![Changelog](https://blog.runalyze.com/wp-content/uploads/2019/12/changelog-e1575479311173-300x300.png)
We develop each day on RUNALYZE. We do not write for every change, small features and bugfixes tweets, posts on Facebook, Instagram or on the blog. Therefore we added a changelog to RUNALYZE some time ago, which is worth visiting regularly. Follow this link for the Changlog or use this Link for the Changelog in […]
Running Power for everyone
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Probably we all know the discussions about the right training control: Should I look at heart rate, pace or power? The discussions will probably go on for a long time and everyone has their point of view. We at RUNALYZE also have a clear point of view: we don’t try to give you a particular […]
Rate your training with Subjective Feeling
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Besides the evaluation of the training with the RPE value (Rate of Perceived Exertion) there is now another possibility to evaluate the training: Subjective Feeling. What’s the difference? Let’s say you’re doing an interval session. On the RPE scale of 6-20 the training can be very hard (e.g. a value of 17), but you didn’t […]