Runalyze syncs with Oura now
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Some users have asked for automatic synchronization with Oura and now it is available to everyone. For now limited to sleep data, as we do not yet support HRV data outside of individual activities. How do I connect my Oura account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect“. You […]
Runalyze syncs with Wahoo now
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Finally, direct synchronization with Wahoo is available. You can now connect your Runalyze account to your Wahoo account and have the data transferred automatically. How do I connect my Wahoo account to Runalyze? Click on “Automatic Sync” on the dashboard and click on “Connect”. You will be redirected to Wahoo. You need to grant us […]
Aerobic threshold estimation based on HRV
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Runalyze has a new experimental feature: for activities with HRV data (or RR intervals) the aerobic threshold can be estimated (or at least it’s tried to do so). The idea for this comes from two recent publications by Gronwald [1] and Rogers [2] and a python workbook by Marco Altini. For this, the activity is […]
Performance curves for single activities
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With the latest update, Runalyze can now display power, pace and heart rate performance graphs for individual activities. These graphs show the best or maximum performance for all possible time periods – from one second to the entire activity duration. This type of diagram should be familiar to cyclists in particular, who know this diagram […]
Color route according to speed
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Garmin beat us to it a few days ago, but this feature has also been on our wish list for a long time. Now it’s done and you can also colorize all your tracks by speed in Runalyze. So you can see directly on which sections you were especially fast or slow. The color scale […]
Runalyze Health syncs with Withings
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Blood pressure, body composition (weight, fat, water, muscle, bone) and sleep are now synchronized to Runalyze. How do I connect my Withings account to Runalyze? Click on “Automatic Sync” on the dashboard and Click on Connect. You will be redirected to Withings You need to grant us access to your Withings data here. Afterwards you […]
New view for your Running Performance Status
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One thing is often in the foreground for ambitious runners: the current form. In order to always know where you are and whether the training of the last few weeks has been effective, RUNALYZE displays the Effective VO2max, which serves as an indicator of your current performance. We now have a new view for you, […]
New view: Your Marathon Shape
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Spring is often marathon time. But how do you know if you are in good shape? Test races over shorter distances such as 10 km and half marathons are a good indicator, but neglect the length of a marathon. Just because the underdistance times are correct, not everything has to be successful over the full […]
Running Power for everyone
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Probably we all know the discussions about the right training control: Should I look at heart rate, pace or power? The discussions will probably go on for a long time and everyone has their point of view. We at RUNALYZE also have a clear point of view: we don’t try to give you a particular […]
Rate your training with Subjective Feeling
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Besides the evaluation of the training with the RPE value (Rate of Perceived Exertion) there is now another possibility to evaluate the training: Subjective Feeling. What’s the difference? Let’s say you’re doing an interval session. On the RPE scale of 6-20 the training can be very hard (e.g. a value of 17), but you didn’t […]
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